Scientific name: Ipomoea batatas (L.) Lam. var. batatas.; Convolvulus batatas Linn.
Common name: Kamote (Tagalog); Sweet Potato (Ingles)
Ang kamote ay isang kilalang bungang-ugat (root crop) na kinakain ng maraming mga Pilipino. Tinatanim at inaani ito sa maraming lugar sa mundo partikular sa maiinit na rehiyon gaya ng Pilipinas. Mayroon itong bulaklak na kulay lila, at dahon na hugis puso.
ANO ANG MGA SUSTANSYA AT KEMIKAL NA MAAARING MAKUHA SA KAMOTE?
Ang iba’t ibang bahagi ng halamang kamote ay maaaring makuhanan ng maraming uri ng kemikal at sustansya na maaaring may benepisyo sa kalusugan:
Ang dahon ay may taglay na anthocyanins at phenolic acids. Ayon pa sa mga pag-aaral, mayroon itong crude protein; crude fat; crude fibre; carbohydrate; moisture contents. Maroon din itong mga bitamina gaya ng vitamin A, at vitamin C. May taglay pa itong mineral na zinc, potassium, sodium, manganese, calcium, magnesium at iron.
Ang bungang-ugat ay mahalagang pinagkukunan ng vitamin A, B at C, iron, calcium at phosphorus.
ANONG BAHAGI NG HALAMAN ANG GINAGAMIT BILANG GAMOT, AT PAANO GINAGAMIT ANG MGA ITO?
Maaaring gamitin bilang gamot ang ilang bahagi ng halaman tulad ng:
Dahon. Ang dahon ay maaring kainin bilang gulay o dikdikin at ipantapal sa apektadong bahagi ng katawan.
Bungang-ugat. Karaniwang kinakain din ang bungang-ugat ng kamote.
ANO ANG MGA SAKIT AT KONDISYON NA MAAARING MAGAMOT NG KAMOTE?
Diabetes. Ang pagkain sa ginulay na dahon ng kamote o talbos ng kamote ay mabisa para matulungan ang paggaling ng sakit na diabetes. Makatutulong din ang pag-inom sa pinaglagaan ng buong halaman ng kamote.
Pigsa. Mabisang panglunas sa pagkakaroon ng pigsa ang pagtatapal ng dinikdik na dahon ng kamote.
Pagtatae. Karaniwang kinakain ang bungang-ugat ng kamote para sa kondisyon ng pagtatae o diarrhea.
Dengue. Nakatutulong din daw ang pag-inom sa pinaglagaan ng dahon ng kamote para mapanumbalik ang nasirang mga platelets dahil sa sakit na dengue.
Epekto ng free radicals sa katawan. Ang kamote ay may mataas na lebel ng beta-carotene na isang malakas ng anti-oxidant na lumalaban sa pagkasira ng mga cells na dulot ng mga free radicals.
Mga sugat. Makatutulong sa mabilis na paghilom ng mga sugat ang pagtatapal ng balat ng kamote sa apektadong bahagi ng katawan.
Disclaimer:
Ang mga halamang gamot ay maaaring makatulong sa iba’t ibang mga karamdaman.
Since many people are alone when they suffer a heart attack, without help,the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.
A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this. It could vtheir lives!!
A cardiologist says If everyone who gets this mail sends it to 10 people, you can bet that we'll save at least one life.
Rather sending jokes pls contribute by forwarding this info which can save a person's life.
Okra is a small green vegetable with a mild taste. It has been cultivated as a food source around the world and is better known for its nutritional spectrum. Packed into its little pods are impressive amounts of nutrients that provide our body with an array of health benefits.
May Have Anti-Cancer Properties
Okra as well as peanuts, grains, and beans, contain a type of protein called lectin, which may inhibit the growth of human cancer cells.
In a 2014 test-tube study, researchers have found that lectin in okra can treat human breast cancer cells. It can help reduce cancer cell growth by 63% and kill 72% of the human cancer cells.
Moreover, okra is also a rich source of folate which was found to possibly possess preventive effects against breast cancer risk, according to a 2016 review. A person deficient in folate may have an increased risk of certain cancers including breast, lung, cervical, and pancreatic cancers.
Helps Boost The Immune System
Okra’s healthy fiber content feeds much-needed good bacteria in our intestines which in turn, boost our immune system by building immunity against infection and viruses.
Additionally, its richness in vitamin C and antioxidants doubles our protection against harmful free radicals and supports our immune system so that it would be able to fight off foreign pathogens and toxic materials in the body.
Beneficial For Pregnant Women
Folate (vitamin B9) is a vitamin needed for healthy growth and development. It has been proven to be needed by pregnant women since it is particularly important for the development of the nervous system and for preventing neural tube defects (NTDs) which affects the brain and spine of a developing fetus.
Okra is a good source of folate. A cup (100 grams) of it can provide 15% of a woman’s daily needs for this nutrient.
Helps Prevent Kidney Disease
Experts recommend that a person should consume okra regularly to lower his risk of kidney diseases. Results of a 2005 study published in the Jilin Medical Journal revealed that more patients had experienced a reduction in clinical signs of kidney damage after daily consumption of okra as compared to those who were on a diabetic diet. This is beneficial since nearly half of kidney disease cases develop from diabetes.
Helps In Managing Symptoms Of Diabetes
A person with consistently high blood sugar level is at a higher risk of developing prediabetes and Type 2 diabetes.
In a 2011 research in mice, researchers have found that eating okra or okra extract may help decrease blood sugar and fat levels. According to the researchers, okra works by decreasing sugar absorption in the digestive tract, leading to a more stable blood sugar response.
Helps Lower Cholesterol
Okra is high in soluble fiber that promotes good digestive health and good cholesterol levels. According to Harvard Health Publications, soluble fiber dissolves in water, easily breaks down in the digestive tract, and also binds easily to cholesterol in other foods so that it can be excreted along with other wastes thus dropping down total cholesterol levels. Interestingly, okra contains no cholesterol and very little fat.
We Can reap these benefits by consuming okra in either stewed, boiled, fried, or pickled form.
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Kidney-friendly diet to lower your creatinine levels, promote overall kidney health
By: Zarafshan Shiraz, New Delhi
The best way to lower creatinine level is to treat the underlying kidney disease. Here are foods to lower your creatinine levels
Creatinine is a natural waste product produced by muscles during regular wear and tear and it exits the body through urine but in cases of impaired kidney function, it can accumulate in the blood. High creatinine level can be a sign of serious health condition but also be a temporary byproduct of certain lifestyle factors or conditions hence, any treatment or lifestyle changes undertaken for high creatinine levels should be under a guidance of healthcare provider.
In an interview with HT Lifestyle, Dr Atit Dharia, Consultant - Nephrology at Jaslok Hospital and Research Centre in Mumbai, shared, “Creatinine is a muscle breakdown product, formed due to hydrolysis of creatine and phosphocreatine. Creatinine is endogenously produced in the human body and freely filtered by the kidneys. Therefore, serum creatinine concentration is utilized as an indirect measure of ‘kidney function’ and is the commonest biomarker used in estimation of glomerular filtration rate (eGFR)’. A normal level depends on the age, gender, race and body size (muscle mass). High creatinine levels may be a sign of kidney disease.”
He explained, “Creatinine levels in the blood can temporarily rise after strenuous exercise and consuming certain medications like trimethoprim and should always be enquired if high serum concentration is noted. If temporary causes of high creatinine concentration are ruled out, then the best way to lower creatinine level is to treat the underlying kidney disease. Along with medications and other treatments, your healthcare provider can suggest certain lifestyle changes including dietary advice which are appropriate for you and can help in naturally lowering your creatinine levels.”
Dr Atit Dharia highlighted, “Creatine, which is a pre-cursor of creatinine is an oral supplement used by athlete and body builders for performance enhancement. Such supplements can increase creatinine level in patients with kidney disease and is best avoided till we have further research. High protein diet, esp. cooked red meat is known to increase creatinine levels. Patients with known kidney ailments in which they are losing protein in their urine, decreasing protein intake in their diet is known to decrease creatinine level and slow the progression of kidney disease. Foods rich in fiber like fruits, vegetables, legumes can help in reducing creatinine levels in people with kidney disease.”
He elaborated, “Over the counters medications like non-steroidal anti-inflammatory drugs (NSAIDs) may harm the kidneys if taken too often or in amounts over the recommended dosage, in particular if there is underlying kidney disease. Cigarette smoking and excessive alcohol consumption are known risk factors for chronic kidney disease. Fluid intake is a very tricky subject in patients with kidney disease. Dehydration can raise creatinine levels. Excessive fluid intake can also be an issue for people with kidney disease. Talk to your doctor about how much water and other fluids you should drink daily.”
Bringing her expertise to the same, Sushma PS, Chief Dietician at Jindal Naturecure Institute, said, “Maintaining good hydration and making dietary adjustments can help lower creatinine levels. Reducing consumption of red meat and fish, along with incorporating a high-fiber diet rich in fruits, vegetables and whole grains, can effectively bring down creatinine levels.”
For individuals with elevated creatinine levels, she recommended the following foods:
Fruits: Antioxidant-rich options like cranberries, kiwi, apples and blueberries aid in lowering creatinine levels.
Vegetables: Including a variety of vegetables like bitter gourd, eggplant, carrot, cauliflower, red bell pepper, cucumber and onions helps regulate creatinine levels.
Spices: Cinnamon, known for its kidney-friendly properties, can be added to the diet to help manage creatinine levels.
Nettle Leaf Tea: Consuming 1-2 cups a day can serve as a powerful kidney tonic, potentially improving kidney function and reducing serum creatinine levels.
Plant-Based Proteins: Consider substituting some or all of your animal protein sources with plant-based options like beans, lentils, and tofu.
The nutrition expert revealed, “These foods not only provide valuable plant-based protein but are also recommended as part of a kidney-friendly diet to manage creatinine levels and promote overall kidney health. Research has indicated that high-quality protein sources like beans, lentils, and tofu can enhance kidney function and decrease the risk of kidney disease. Additionally, these options are low in potassium, which is crucial for individuals with kidney disease who need to monitor their potassium intake.”
DXN Black Cumin Plus is a specially formulated herbal supplement of selected quality black cumin, added with cloves and black pepper to improve its effectiveness. It is the seed of a herbaceous plant known as Nigella Sativa, which has diverse Photochemical profiles. They contain protein, carbohydrates, fatty acids, vitamin B complex and several minerals.
The use of DXN Black Cumin Plus helps relieve inflammation related to the respiratory system and skin condition, supports the immune system, promotes good digestion, regulates hormonal imbalance and fights parasite invasion.
Also known as “The Seed of Blessing”, the use of DXN Black Cumin Plus helps relieve inflammation related to the respiratory system and skin condition; It supports the immune system, promotes good digestion, regulates hormonal imbalance and combats the invasion of parasites.
With the great health benefits offered by this seed, this herbal mixture acts synergistically to strengthen and improve the general performance of our body, especially as an aid for digestive tract discomfort and with antiseptic properties.
DXN Black Cumin Plus does not contain artificial ingredients, chemicals, preservatives or colorants. Recommended for adults, one to three capsules per day taken after food. Regular consumption helps balance the body's functions and strengthens the immune system.
Active ingredients of DXN Black Cumin Plus
Black cumin (Nigella Sativa)
Cloves
Black pepper
Black Cumin
Black cumin is traditionally known in the Middle East, Africa and Asia as the blessed seed, due to its healing qualities and powers for many diseases. Furthermore, it is now also known in America and Europe.
The grain and oil of Nigella Sativa produce a saving and miraculous effect, because they contain about 100 components: aromatic oils, elements (many of them still unknown), vitamins, enzymes, essential fatty acids, phosphate, iron, phosphorus, carbo -hydrates, carotenes, anti-acid, calming and stimulating enzymes. Contains active substances to destroy all viruses, microbes and bacteria.
It contains 58% fatty acids, most of them omega-3 and 6. These are necessary for the formation of Prostaglandin E1 with anti-inflammatory, balancing and strengthening functions of the immune system. It works by preventing and fighting infections and allergies, accelerating healing and reducing chronic diseases. It also contains about 0.5-1.5% of volatile oils, including Nigellone and Thymoquinone responsible for the antihistamine (allergy-fighting), antioxidant, anti-infective, immune-stimulating and bronchodilator effects.
It is also an excellent hormonal modulator, acting effectively in lowering blood sugar levels, which is essential in the treatment of diabetes and metabolic syndrome or syndrome X.
Other conditions in which it is effective are:
Bronchitis, pharyngitis, laryngitis, asthma and in all allergies and chronic diseases of the respiratory branch.
It gives fluidity to secretions and facilitates expectorations. Clear your voice.
Treats the effects of flu and colds.
Relieves cardiovascular diseases, high and low blood pressure and heart problems.
It strengthens the body's immune system and creates resistance to cancerous diseases.
Fights asthenic states.
It helps bile secretion and fights all liver diseases.
It is used in rheumatic pain, dermatological conditions, migraines, anxiety, nervousness and weakness.
Against colic, swelling, heartburn and cleanses the intestines.
Indicated in diabetes and the treatment of conditions related to it.
Ringworm, skin fungus, warts.
Depressive states, localized cancer, gynecological and ostetric problems.
In pregnancy, for the correct development of the fetus and to facilitate childbirth.
Clove
Clove is an aromatic herb native to Indonesia with many medicinal benefits that make it suitable for therapeutic uses, in addition to its culinary uses. It is used to relieve nausea, stomach pains, toothaches and other ailments.
Medicinal properties
Clove has antibacterial, anesthetic, aphrodisiac, analgesic, antispasmodic and stimulant properties. One of the key compounds for its medicinal abilities is eugenol, a compound that prevents blood clotting, making cloves very beneficial for cardiovascular health as well.
Eugenol extract also has very effective anesthetic properties, which is why it is used as an anesthetic in dental work such as cavity treatments and root canal treatments.
Another property of cloves is that they contain flavonoids with anti-inflammatory and antibiotic benefits, and they help reduce blood sugar levels.
Nutritionally speaking, cloves contain high levels of manganese, vitamin V, magnesium, vitamin K, potassium, calcium and omega-3 fatty acids.
Therapeutic Uses
Reduces athlete's foot and foot fungus
Consumed internally relieves diarrhea symptoms
Its properties help cure serious infections such as cholera, tuberculosis, intestinal parasites and malaria.
Relieves headache
Stimulates circulation to avoid cold feet
Digestive system: The digestive properties of this spice are used to treat the following diseases of the digestive system:
Aerophagia: Clove oil is used to relieve gas problems or flatulence accumulated in the digestive system.
Difficult digestion: Its components allow it to stimulate gastric acids and promote the disintegration of food, which facilitates digestion.
Lack of appetite: Clove, like cinnamon, due to its special aroma, stimulates digestion, whetting the appetite, being suitable in cases of loss of appetite or anorexia.
Vomiting and dizziness: Clove has been one of the most used species in traditional Indian medicine to treat vomiting and dizziness, including travel sickness.
Diarrhea during travel: Cloves are rich in astringent properties. Traditionally it has been used to stop diarrhea, especially that which occurs during travel.
Intestinal worms: Cloves have been widely used as a vermifuge to expel intestinal worms.
Respiratory diseases: Clove has expectorant, antibacterial and anti-inflammatory properties, making it a good remedy in the treatment of the most common respiratory anomalies. Among all of them we can mention:
Bronchitis: Clove is a good expectorant and anti-inflammatory, which can be used to reduce inflammation of the bronchi and expel mucus.
Colds: This spice can help improve cold symptoms
Cough: Due to its antitussive properties, the previous preparation with clove essence helps reduce cough attacks.
"Altitude sickness": Equally important seems to be its contribution to eliminating altitude sickness, which are the unpleasant sensations that occur when we ascend many meters above sea level.
Black pepper
Although due to its daily use it goes unnoticed by most diners, the truth is that the traditional use of this spice is only a small vestige of what the peppercorn once meant. By many civilizations and medicines, pepper was considered an exceptional spice, excellent for dishes due to its flavor and digestive properties.
Ground or grain pepper increases acid secretions in the stomach, which is why this spicy spice is used as an aperitif and digestive. It is indicated for people with a lack of appetite. This spice also helps gastric emptying, which is why it is recommended for healthy people with slow digestion.
Pepper as a culinary spice should not be taken in cases of gastritis, gastric ulcers, dyspepsia or heartburn; since increased acid secretion can worsen your symptoms.
Pepper is also a carminative spice, which in addition to promoting digestion helps eliminate gases.
Pepper for cholesterol
Scientific studies have shown that taking pepper regularly in the diet reduces cholesterol. This is due to piperine, an alkaloid present in pepper that appears to act on cholesterol levels.
Benefits:
Numerous antioxidant components present in the grain, such as flavonoids and aromatic substances from pepper.
Pepper also contains plant phytosterols, which naturally decrease the absorption of dietary cholesterol.
Due to its blood-thinning properties, black pepper is used to treat arteriosclerosis.
Powerful antioxidant with anti-cancer properties
Furthermore, a study showed that black pepper inhibits the proliferation of cancer cells, that it has an anti-inflammatory effect and the aforementioned antioxidant properties. The anti-cancer effect is due to the fact that black pepper extract in doses of 200 mg/ml inhibits COX enzymes by 31-80% and the proliferation of cancer cells by 3.5 - 86.8%.
In short, a natural anti-aging product accessible to all palates.
Cancer is a complex group of diseases characterized by the uncontrolled growth and spread of abnormal cells in the body. These abnormal cells can form tumors or invade nearby tissues and organs, interfering with normal bodily functions.
Here are some Key Points about Cancer:
1. Cellular Abnormalities: Cancer begins when genetic mutations occur within normal cells, causing them to grow and multiply uncontrollably. These mutations may be inherited or acquired due to exposure to carcinogens (such as tobacco smoke, UV radiation, or certain chemicals) or other factors.
2. Tumor Formation: The uncontrolled growth of abnormal cells can lead to the formation of tumors. Tumors can be benign (non-cancerous), meaning they do not spread to other parts of the body, or malignant (cancerous), meaning they can invade nearby tissues and metastasize (spread) to other organs through the bloodstream or lymphatic system.
3. Types of Cancer: There are more than 100 different types of cancer, each classified based on the type of cells affected and their location in the body. Common types of cancer include breast cancer, lung cancer, prostate cancer, colorectal cancer, and skin cancer.
4. Symptoms: The signs and symptoms of cancer vary depending on the type and location of the cancer. Common symptoms may include persistent cough, changes in bowel or bladder habits, unexplained weight loss, unusual bleeding or discharge, and lumps or changes in the skin.
5. Diagnosis: Cancer is diagnosed through various methods, including physical examination, imaging tests (such as X-rays, CT scans, or MRIs), laboratory tests (such as blood tests or biopsies), and screening tests (such as mammograms or colonoscopies).
6. Treatment: Treatment options for cancer depend on factors such as the type and stage of cancer, as well as the patient's overall health and preferences. Treatment may include surgery, radiation therapy, chemotherapy, immunotherapy, targeted therapy, hormone therapy, or a combination of these approaches.
7. Prevention: While not all cases of cancer are preventable, certain lifestyle changes can help reduce the risk of developing cancer. These include avoiding tobacco, maintaining a healthy weight, eating a balanced diet, limiting alcohol consumption, protecting the skin from sun exposure, and getting regular exercise.
Overall, cancer is a major public health concern worldwide, affecting millions of people each year. However, advances in cancer research and treatment have led to improved outcomes for many patients, highlighting the importance of early detection, prevention, and ongoing innovation in the fight against cancer.
DISCLAIMER:
The dietary food supplements presented in this Page are designed to assist in the maintenance of general well-being through regular use. If you have a condition which requires medical diagnosis and treatment, it is important that you visit your healthcare professional.
The information presented on this page is for informational & educational purposes only, and is not intended as a medical advice or a substitute for a physician’s consultation and/or examination.
This page operated by an Independent DXN Distributor. DXN does not endorse any information on this site nor does DXN assume any civil and/or criminal liabilities arising out of this page.
Keloids present clinically as firm, rubbery nodules in an area of prior injury to the skin. In contrast to normal or hypertrophic scars, keloidal tissue extends beyond the initial site of trauma. Patients may complain of pain, itching, or burning.
Keloids are raised overgrowths of scar tissue that can develop at the site of a wound or injury. While keloids can occur after giving birth, they are relatively uncommon in the perineal area (the area between the vagina and anus) after childbirth. However, if a keloid does develop in this area or anywhere else on the body after giving birth, there are several treatment options available. It's important to note that treatment effectiveness can vary from person to person, and consulting with a dermatologist or healthcare professional is recommended to determine the best approach.
Here are Some Common Treatments for Keloids:
1. Steroid Injections: Intralesional steroid injections involve injecting corticosteroid medication directly into the keloid. This treatment can help reduce inflammation, flatten the keloid, and relieve symptoms such as itching or pain. Multiple injections may be needed over several weeks or months to achieve optimal results.
2. Pressure Dressings or Silicone Gel Sheets: Applying pressure dressings or silicone gel sheets to the keloid site can help flatten and soften the scar tissue over time. These treatments are typically used in conjunction with other therapies and may require consistent and long-term application for effectiveness.
3. Surgical Excision: Surgical removal of the keloid may be an option for some individuals, especially if the keloid is large, uncomfortable, or affecting mobility. However, surgical excision alone carries a risk of keloid recurrence and may be combined with other treatments, such as steroid injections or radiation therapy, to minimize the risk.
4. Laser Therapy: Laser therapy, such as pulsed dye laser or fractional laser treatment, can help reduce the size and redness of keloids by targeting blood vessels and scar tissue. Multiple sessions may be required for optimal results, and laser therapy is often used in combination with other treatments.
5. Cryotherapy: Cryotherapy involves freezing the keloid with liquid nitrogen to destroy the excess scar tissue. This treatment may be effective for smaller keloids but is less commonly used for larger or more extensive keloids due to the risk of pigment changes or recurrence.
6. Radiation Therapy: Radiation therapy may be recommended following surgical excision of a keloid to reduce the risk of recurrence. However, radiation therapy is typically reserved for severe or recurrent cases due to potential side effects and long-term risks.
It's important to discuss the benefits, risks, and potential side effects of each treatment option with a healthcare professional before making a decision. Additionally, keloid management may require a combination of treatments tailored to the individual's specific needs and preferences.
Ginger is a root with a spicy flavor that has many health benefits. One of these benefits is maintaining a healthy withe and burning belly fat efficiently.
The ancient healing technique of Ayurveda suggest eating and drinking ginger regularyly as a way of keeping your weight in control, and scientific studies have confirmed this as well.
According to one animal study, ginger reduced weight in rats after only 1 month, and the rat's blood sugar and leptin levels were much improved as well.
Leptin is an important compound that plays a role in feeling full after meals, and is vital for proper weight loss.
The scientist concluded that the root can prevent obesity caused by a diet rich in fat, and are now considering the root as a powerful natural remedy against the disease.
Another study showed that consuming ginger regularly can reduce weight just as well as Spirulina & Ganoderma, a popular weight loos supplements.
Furthermore, ginger also improved the HDL (good) cholesterol levels in the blood of the patients.
This is not surprising knowing that ginger can boost digestion, which effectively results in weight loss.
How Ginger Reduces Belly Fat.
Besides keeping your weight in check, ginger can also reduce the excess belly fat. It does this by preventing over eating and regulating your hormone and energy levels.
Ginger is highly satiating and prevent cravings, while the effect it has on your hormonal levels and sress prevent cortisol spikes in the blood, which can do a lot of damage to the immune system and metabolism. According to a 2004 study, ginger significantly suppresses cortisol production.
Increased cortisol levels have been known to lead to weight gain and can make it a lot harder to lose weight. This is why it's important to reset and maintain your hormonal levels if you want to lose belly fat.
Consuming ginger will help you do this, and accelerate your metabolism as well. Gigner sharp flavor can also boost your energy levels and help stay in shape.
How To Use Ginger For Weight Loss.
To promote weight loss, nib on a piece of ginger before eating your meals. This will regulate your metabolism and stimulate digestion, while boosting your energy levels and reducing your cortisol production.
You can also grate some ginger and add some lemon juice and salt to it, then eat the mixture before your meals to control your appetite. Besides this, you can prepare a cup of ginger tea which will accelerate your metabolism and prevent numerous diseases and conditions.
Use ginger as a spice in your meals and don't limit its amount - according to studies, cooking it for 6 minutes can boost its health benefits. The root has a pleasant flavor which doesn't need to be masked.
Ginger Tea for Weight Loss.
Drinking 2-3 cups of ginger tea every day is very healthy and will boost your metabolism. To prepare the tea, grate an inch of ginger and put it in a cup, then pour boiling water over it.
Leave the mixture to steep for 10 minutes, then strain it and leave it to cool down before adding some honey. Ginger tea is a powerful remedy for many diseases and conditions and will also help you lose weight.
Other Ginger Health Benefits.
Besides helping you lose weight, ginger can boost your metabolism, reduce inflammation, nausea and prevent vomiting, while also eliminating cancer cells. You can prepare a healthy ginger detox drink that can fight numerous diseases as well.
Powdered ginger can be kept in the fridge for a longer period, while a fresh ginger root can be kept for 2-3 weeks. You can freeze the root to boost its longevity for up to 6 months.
Ang Diabetes ay nangyayari kapag ang iyong blood glucose o blood sugar levels ay masyadong mataas. Ang glucose ay energy na nagbibigay lakas sa iyong katawan, nagbubuo at nagkukumpuni ng mga cells at mga body tissues. Kinu-convert sa glucose ng iyong katawan ang iyong mga kinain upang iimbak o magsilbing enerhiya para magamit sa susunod na pangangailangan.
Subalit ang glucose ay ‘di kaagad napapakinabangan ng iyong katawan ng walang tulong ng insulin, isang hormone na nabubuo ng iyong pancreas, na tumutulong umayos o mag-control ng iyong blood sugar. Ang insulin ay tumutulong para maiwasan ang sobrang pagtaas ng iyong blood sugar (hyperglycemia) o sobrang pagbaba nito (hypoglycemia).
May diabetes ka kapag ang levels ng glucose or sugar sa iyong dugo ay mas mataas kaysa sa normal. Sa diabetes, ang iyong katawan ay maaaring ‘di nakakapag-produce ng sapat na insulin (type 1 diabetes) o kaya ay ‘di epektibong nagagamit ng iyong katawan ang na-produced nitong insulin (type 2 diabetes).
Kapag walang sapat na insulin, ang glucose ay manatili sa iyong system. Sa katagalan, ito’y mag resulta sa seryusong kumplikasyon. Nakakapinsala ito ng organs at tissues ng iyong buong katawan, katulad ng iyong kidneys, mata, puso, at mga nerves.
Ang diabetes ay maaaring magresulta sa stroke, heart disease, pagkabulag, matinding dehydration, paulit-ulit na infections (dahil ang sobrang mataas na glucose levels ay maaaring mag resulta sa mabagal ng pag galing o pag recover ng iyong katawan), posibleng pagputol ng bahagi ng iyong katawan (katulad ng paa at kamay) o kaya ay humantong sa coma o kamatayan.
Kung minsan ay sadyang nararanasan ang pagbaba o pagtaas ng blood sugar levels ng kahit mismong taong walang diabetes. Subalit kapag ang iyong blood sugar levels ay sumobrang taas na ay mag resulta ito sa hyperglycemia. Nangyayari ito kapag ang iyong diabetes ay ‘di nagagamot ng mabuti. Ang iba pang mga kadahilanan ay maaaring bunga ng isang karamdaman, physical activity choices, prescription medications, o kaya ay ang hindi maayos na pag-inom ng diabetes medication.
Kumplikasyon na maaring maidulot ng Hyperglycemia
Ang paulit-ulit na pagkakaroon ng hyperglycemia ay maaring humantong sa stroke, heart attack, or circulation disorders na maaring maging sanhi ng pagkaputol ng paa o kamay, kidney disease (nephropathy), nerve damage (neuropathy), pagkabulag o diabetic eye disease (retinopathy).
Ang Hypoglycemia, sa kabilang dako, ay nangyayari kapag ang iyong blood sugar levels ay sobrang baba. Ito ay maaring sanhi ng maling pag gamit ng insulin o hindi tamang pag inom ng gamot na pangpababa ng sugar levels, higit lalo kapag nalaktawan mo ang iyong diabetes medication. Ang iba pang mga kadahilanan na maaring mag resulta sa sobrang pagbagsak ng iyong blood sugar ay ang sobrang pag-inom ng alak, hindi maayos na pag ehersisyo, o kaya ay ang pagkain ng wala sa tamang oras.
Kumplikasyon na maaring maidulot ng Hypoglycemia
Kapag ‘di naagapan, ang hypoglycemia ay maaring mag resulta sa severe confusion o pagkawala sa sarile, mawalan ng malay, seizures, coma, or death.
Sanhi ng Diabetes
Hanggang ngayon ay ‘di pa rin batid ang tunay na sanhi ng diabetes. Ang katawan ng mga taong may type 1 diabetes ay walang kakayahang lumikha ng sapat na insulin dahil may problema sa kanilang pancreas, kung kaya’t kinakailangan nilang mag-inject ng insulin upang makabuo ng glucose.
Hinala ng scientists ay mismong sariling immune system ng mga taong may diabetes ang sumisira sa kanilang pancreas. Maaring sanhi ito ng virus infection. Ang karamdaman ng iba ay maaring sanhi ng genes or environmental factors. Samantala, ang type 2 diabetes naman ay maaring sanhi ng insulin resistance (ang iyong katawan ay ‘di kayang i-absorb o gamitin ng maayos ang insulin).
Ang type 2 diabetes ay maaari ring sanhi ng combination of genetics, environmental, and lifestyle factors. Maari kang tamaan ng diabetes kapag ‘di ka gaanong gumagalaw o ikaw ay sobrang mataba. Ang labis na katabaan ay maaring mag resulta sa cells resistant to insulin. Kung minsan, may mga gamot na maaring makapanghina o makagambala sa insulin function.
Mga Tips na Makakatulong para Maiwasan ang Diabetes:
Nagtataglay ng kakayahang magpalakas ng immune system, ang Andrographis paniculata ay pinaniniwalaang nakakapigil sa maraming karamdaman.
Ayon sa mga pag-aaral, ang mabisang halamang ito ay nagtataglay ng anti-inflammatory (nagbabawas ng pamamaga); antibiotic (kumukuntra sa bacterial infections); hepatoprotective (proteksyon sa atay at gall bladder); antipyretic (pangpahupa ng lagnat); antimalarial (panguntra sa malaria), anti-thrombotic (pamigil sa blood clot); hypoglycemic (pampababa ng blood sugar level); anti-microbial (panlaban sa sipon, flu, at respiratory infections); expectorant (pangtanggal ng plema, sipon at iba pang mikrobyo sa respiratory tract); vermicidal (kuntra bulate ); antifungal (panguntra sa mga fungal infections).
Lion’s Mane
DXN LION’S MANE TABLET
Nature’s nutrients for your nerve cells.
Ang Lion’s Mane mushroom ay pinaniniwalaang napaka masustansya at napaka mahalagang pagkain sa China at sa Japan.
Nagtataglay ng halos lahat ng amino acids na kailangan ng katawan, ang natatanging kabute na ito ay sagana sa nutrients, minerals, polysaccharides, adenosine, and vitamin B12, at marami pang iba.
Ginagamit itong medicinal mushroom na maaring makatulong sa pag-regulate ng blood lipid levels (pag-iimbak ng enerhiya) at maari ring makatulong sa pagpapababa ng blood glucose levels.
DXN Poria S
Hango sa mycelium ng Poria cocos
ng DXN Poria Mushroom S ay hango sa Poria cocos, 100% mycelium of Poria cocos.
Malawakang ginagamit sa
Chinese herbalism, ang Poria Mushroom ay nakagawiang gamiting pampalakas at pampalusog ng katawan.
DXN RG/GL!
May taglay na Ganoderma extract, ang tambalan ng dalawang produktong ito ay maaring magdulot ng NUTRITIVE and HEALTH benefits sa iyong katawan.
The Magic Effect Of Ganoderma:
Ganoderma has always been shrouded with a mysterious curtain for more than a thousand years. People only know ‘‘Ganodermas can keep one young and give one a long life if taken continuously”, but no one had ever scientifically investigated why it is so effective.
Important components of Ganoderma:
Organic Germanium (Ge): Can increase the oxygen absorbed by the blood up to 1.5 times: can promote metabolism: prevent tissue degeneration. According to the research of Dr Kazuhiko Asai, Ganoderma contains 800 – 2000 p.p.m. of germanium. This is 4-6 times more than ginseng.
Polysaccharides: These can improve the body’s immune system, eliminate viruses. Japanese pharmaceutical companies have refined it to medical quality and it has been approved by the Koseisho Health Department in Japan for insurance medicine.
Its bitter taste. It is under constant study by the Japanese medical and pharmaceutical fields. The efficacy is a result of the interrelation of germanium and polysaccharides. Some plants may contain one or the other, but Ganoderma is much more effective. The combination of components is different from other plants and all of the components must be preserved to insure efficiency.
DXN BEE POLLEN
Ang DXN Bee Pollen ay hango sa natural na bee pollen. Tinagurian bilang “Nature’s Most Complete Food”, ang Bee Pollen ay natural source of protein, minerals, amino acids, and enzymes.
Noni, is a traditional fruit used in the tropical regions. Its juice is used for the management of illnesses like arthritis, diabetes & high blood pressure.
DXN Morinzhi Noni Juice is a good analgesic. If one has pain anywhere in the body including headache, shoulder pain, joint pain, it is a first choice as a supplement.
10 Health Benefits of Drinking Morinzhi (Noni) Juice
✔️Immune-Booster: It also helps to boost the immune system to fight diseases better. It also acts as an antidepressant and a sedative so it helps to relax the mind and sleep better.
✔️Skin and Hair: Because of its ability to restructure damaged protein it is fantastic for the skin and the hair.
✔️Anti-Cancer Effect: As noni speeds up the healing process it is effective against cancer.
✔️Cardiac Problems: Any cardiac problems, including hypertension can also be treated well with Noni Juice of DXN: Morinzhi.
✔️Balances Cholesterol: Noni can be the choice for those suffering from high cholesterol level.
✔️Improves Brain Functions: As noni boosts brain functions, diseases like Alzheimer’s and dementia can be fought with it too. It is an excellent choice for children as well to improve their memory functions.
✔️Bowel Diseases: Most of the diseases arise from the bowel. Noni has been proven to be very effective in IBS: irritable bowel syndrome. Loose motions or constipation can be taken care of with regular consumption of DXN Morinzhi Noni Juice.
✔️Psychological Disorders: Noni fruit juice is perfect for children as well.
For children suffering from psychological disorders, especially conditions like ADHD (attention deficit hyperactivity disorder), with symptoms like inattention, impulsivity and hyperactivity, DXN Morinzhi Noni Juice can also be applied.
✔️Fighting Addictions: Regarding the effect of Xeronin, Morinzhi can be also a great choice to fight addictions like cigarette smoking and alcoholism.
✔️Anti-Allergic: As an immune-booster, it can help fight allergies.
✔️Anti-Inflammatory: It also helps in inflammatory conditions like arthritis by helping to releave the inflammation and the pain.
✔️Respiratory System: Noni is also provenly effective in treating asthma.
✔️Improves Energy Level: Chronic Fatigue Syndrome can also be fought with DXN Morinzhi Noni Juice. In this condition the person drains out his energy very fast and hence cannot perform on the optimal level.
✔️Diabetes: Diabetic people can also let out a sigh of relief: since noni can balance the hormonal sytem, it also regulates insulin level. Regular consumption of DXN Morinzhi Noni Juice can help the sugar levels get to optimal level.
✔️Reproductive- and Urinary System: Noni has a very good effect on the reproductive and the urinary system. The condition of endometryosis, where the endometrium of the uterus gets inflammed, can be well dealt with DXN Morinzhi Noni Juice. When women suffer from repeated urinary tract infections and have burning urination, noni becomes a good choice.
Young girls can also benefit from drinking DXN Morinzhi Noni Juice as it regulates the menstrual flow.
Ladies getting near to to menopausal age can also enjoy the benefits of noni as the transition is much better.
DISCLAIMER: The dietary food supplements presented in this Page are designed to assist in the maintenance of general well-being through regular use. If you have a condition which requires medical diagnosis and treatment, it is important that you visit your healthcare professional.
The information presented on this page is for informational & educational purposes only, and is not intended as a medical advice or a substitute for a physician’s consultation and/or examination.
Andro-G: may kakayahang mag protekta ng iyong atay at digestive system.
Andrographis paniculata, karaniwang kilala bilang King of Bitters o Kalmegh, ay isang mataas na ginagamit na medicinal plant ng sinaunang Indian medicine system. Ang bioactive compound, Andrographolides, ay diterpene lactones na mayroong immune-stimulating activity at anti-microbial, anti-oxidant, anti-hyperglycemic na aktibidad.
Kadalasang ginagamit panlunas sa ubo, sipon at lagnat 😷😷😷 ang Andrographis Paniculata (Andro-G) ay pinaniniwalaang may liver protective properties.
Ang halamang ito ay tinaguriang kasing bisa ng silymarin
isang unique flavonoid complex na hango sa milk thistle plant
sa paglunas o pagpigil sa mga sakit sa atay. May mga tanyag na grupo ng mga American doctors ng 20th century ang gumamit nito laban sa mga liver problems, at bilang panlunas sa mga kidney disorders, varicose veins, at menstrual problems.
Ang Andrographis paniculata (Andro-G) ay malawakang itinatanim sa Southern and Southeastern Asia kung saan tradisyunal itong ginagamit na panlunas sa mga infections at iba pang mga sakit.
Ang mapait na halamang ito ay kilala sa north-eastern
India bilang Ayurveda herb. Ang Ayurveda ay salitang Sanskrit na nangangahulugang “kaalaman sa buhay.”
Ang Ayurveda medicine ay system of medicine na nag-ugat sa India. Ang Ayurveda practices ay inilalakip sa kasanayang may hangaring pagkamit ng pangkabuuang kalusugan at maging sa pagtamo ng medical purpose.
Dahil sa taglay nitong kakayahang magpalakas ng immune system, ang Andrographis paniculata ay pinaniniwalaang may kakayahang sumupil sa mga karamdamang tulad ng:
🍄 ubo,
🍄pamamaga ng tonsil,
🍄hindi normal ang pagdumi
🍄sakit ng tiyan,
🍄bulate,
🍄sakit sa atay,
🍄sore throat,
🍄bronchitis,
🍄allergies,
🍄kidney problems,
🍄infections,
🍄at malaria.
Paano ba gumagana ang Andro-G?
Ang Andro-G ay maaring magpalakas ng immune system. Ang mapait na herb na ito ay nag-uudyok ng pagbuo ng protein sa atay, na mag resulta sa pagsaayos ng mga damaged cells.
Nagpapasigla ito ng mga cells na maglikha ng healthy cellular communication (signal transduction), proseso na pinaniniwalaang pumipigil sa pag develop ng sakit na cancer at mga viral infections.
Nagtataglay ng antioxidant, ang Andro-G ay tumutulong magtanggal ng mga toxins sa katawan. Ang Andrographis paniculata ay pumupuksa ng mga free radicals na sumisira sa mga cells.
Ang Andro-G ay nagtataglay ng mahahalagang mga sangkap na ito:
📌Potassium — isang napakahalagang mineral para ka mabuhay.
Ang potassium ay pumuprotekta sa iyong blood vessels laban sa oxidative damage at pumipigil na h’wag kumapal ang iyong mga vessel walls. Kailangan ito para tiyakin na ang iyong heart, kidneys, at iba pang organs ay normal na gumagana.
Ang kababaan sa potassium ay maaring mag resulta sa heart disease, high blood pressure, stroke, arthritis, cancer, digestive disorders, and infertility.
📌Calcium — mineral na kailangan ng iyong katawan upang mapanatiling malakas ang iyong mga buto.
Kailangan ito para mapalusog ang iyong puso, maging maayos ang iyong muscle functions, blood pressure, nerve transmission, intracellular signaling at paglikha ng mahalagang hormones sa katawan.
Ang calcium ay mabisa rin laban sa sobrang pagtaba; hypertension; cancers of the colon, rectum, and prostate; and kidney stones.
📌Vitamin B3 (niacin) — tumutulong sa iyong katawan upang i-convert ang iyong mga kanakain sa energy at magamit ang fats and protein.
Tumutulong upang ang iyong nervous system ay gumana ng maayos, ang niacin ay nagpapalusog din ng iyong atay, balat, buhok, at mga mata. Bukod sa pag regulate ng iyong cholesterol levels at pagpapa- improve ng iyong circulation, ang water soluble vitamin na ito ay tumutulong din sa iyong katawan upang makabuo ng mga sex and stress-related hormones.
📌Vitamin C — kailangan ito for normal growth and repair of tissues sa buong parte ng iyong katawan. Tumutulong din sa pagpuksa ng mga free radicals.
📌Iron — mahalagang sangkap ito na nagta-transfer ng oxygen galing sa iyong lungs tungo sa mga tissues ng iyong katawan. Nagdi- deliver din ito ng oxygen sa mga muscles at sumusuporta sa metabolism.
