Kamote

KAALAMAN TUNGKOL SA KAMOTE BILANG HALAMANG GAMOT

Scientific name: Ipomoea batatas (L.) Lam. var. batatas.; Convolvulus batatas Linn.

Common name: Kamote (Tagalog); Sweet Potato (Ingles)

Ang kamote ay isang kilalang bungang-ugat (root crop) na kinakain ng maraming mga Pilipino. Tinatanim at inaani ito sa maraming lugar sa mundo partikular sa maiinit na rehiyon gaya ng Pilipinas. Mayroon itong bulaklak na kulay lila, at dahon na hugis puso.

ANO ANG MGA SUSTANSYA AT KEMIKAL NA MAAARING MAKUHA SA KAMOTE?

Ang iba’t ibang bahagi ng halamang kamote ay maaaring makuhanan ng maraming uri ng kemikal at sustansya na maaaring may benepisyo sa kalusugan:

Ang dahon ay may taglay na anthocyanins at phenolic acids. Ayon pa sa mga pag-aaral, mayroon itong crude protein; crude fat; crude fibre; carbohydrate; moisture contents. Maroon din itong mga bitamina gaya ng vitamin A, at vitamin C. May taglay pa itong mineral na zinc, potassium, sodium, manganese, calcium, magnesium at iron.

Ang bungang-ugat ay mahalagang pinagkukunan ng vitamin A, B at C, iron, calcium at phosphorus.

ANONG BAHAGI NG HALAMAN ANG GINAGAMIT BILANG GAMOT, AT PAANO GINAGAMIT ANG MGA ITO?

Maaaring gamitin bilang gamot ang ilang bahagi ng halaman tulad ng:

Dahon. Ang dahon ay maaring kainin bilang gulay o dikdikin at ipantapal sa apektadong bahagi ng katawan.

Bungang-ugat. Karaniwang kinakain din ang bungang-ugat ng kamote.

ANO ANG MGA SAKIT AT KONDISYON NA MAAARING MAGAMOT NG KAMOTE?

1. Diabetes. Ang pagkain sa ginulay na dahon ng kamote o talbos ng kamote ay mabisa para matulungan ang paggaling ng sakit na diabetes. Makatutulong din ang pag-inom sa pinaglagaan ng buong halaman ng kamote.
2. Pigsa. Mabisang panglunas sa pagkakaroon ng pigsa ang pagtatapal ng dinikdik na dahon ng kamote.
3. Pagtatae. Karaniwang kinakain ang bungang-ugat ng kamote para sa kondisyon ng pagtatae o diarrhea.
4. Dengue. Nakatutulong din daw ang pag-inom sa pinaglagaan ng dahon ng kamote para mapanumbalik ang nasirang mga platelets dahil sa sakit na dengue.
5. Epekto ng free radicals sa katawan. Ang kamote ay may mataas na lebel ng beta-carotene na isang malakas ng anti-oxidant na lumalaban sa pagkasira ng mga cells na dulot ng mga free radicals.
6. Mga sugat. Makatutulong sa mabilis na paghilom ng mga sugat ang pagtatapal ng balat ng kamote sa apektadong bahagi ng katawan.

Disclaimer: 

Ang mga halamang gamot ay maaaring makatulong sa iba’t ibang mga karamdaman.

DXN Success Story - Jerry Ricablanca

DXN SUCCESS STORY - JERRY RECABLANCA!

Dropout Grade 1, pero naging SUCCESSFUL sa DXN Business.

Kung nakaya ng GRADE 1, possible kaya mo din maging success sa DXN BUSINESS, aralin at alamin mo lang yong tamang sistima paano mag TAGUMPAY sa negosyo ng DXN!

Hayaan mong tulungan ka namin, turuan ka namin paano ka magsimula ng wala kang ilalabas na pera o puhunan.

Mag message ka lang, mag comment ka lang sa video na'to at pwedi mo kontakin kami sa mobile phone, ang buond contact details.

MAY & JUNE 2024 - DXN Special Training's

WHAT: MAY & JUNE 2024 - DXN Special Training's

• May 17, 2024
• MLM - Network Marketing
• Personal Appearance
• How To Go-Pro in Network Marketing.
• May 18, 2024
• Finding & Inviting Prospect
• Making Presentation & Follow Up.
• Start It Right
• Jun 7, 2024
• DXN Culture
• New Distributor Training (NDT)
• Business Opportunity Meeting (BOM)
• Jun 8, 2024
• Product Presentation
• Ganotherapy
• Special Training

WHERE: DXN Naga Branch Office | 3rd Floor, Galleria de Sanfrancisco Bldg., Penafrancia Ave., Naga City, Camarines Sur 4400

WHEN: 1:00 P.M. onwards

How to Success in Business

Let’s define our terms.  A dictionary definition of curiosity that I like a lot: “an eagerness to know or learn more; a strong desire for learning; inquisitiveness.” So, incuriosity would mean the quality of not being eager to know or learn more; not having a strong desire for learning; not being inquisitive.

In other words: incuriosity is believing that you know all you need to know.  Yikes.  Especially now, in this 21st century, with technology and business models changing daily, instantaneous worldwide communication and information-sharing commonplace, more generations in the workplace than ever before (with all their differing expectations and beliefs about work) — thinking that you’ve got it all figured out seems just foolish.

I’ve observed that great leaders are, without exception, actively curious; eager to understand and learn, recognizing there’s lots more to know and lots more they need to know. And I’ve seen that their curiosity is not only key to their ongoing development – it makes them great to be around.  People really like having leaders who are interested in them, in what they do and what they know.

So, how do you get curious?

1. Ask Real Questions. Too many leaders ask fake questions designed to show how smart they are. E.g. “Don’t you think we’ll do better next quarter if we  lower our inventory from three months to two?”  That is not a curiosity-based question — the asker knows exactly the answer he or she wants to get.  Real questions sound like, “How do you think we could…?” or “Why do you think that might…?” or “What do you know about…?”

2. Be OK with not knowing.  I believe the main promoter of ‘incuriosity,’ is leaders’ belief that they ought to know everything. Until you can get comfortable with not knowing things (especially in front of your employees), it’s nearly impossible to act on your curiosity. Notice how you’re talking to yourself about ‘not knowing.’  If you’re saying things to yourself like, “I’ve got to show I’m on top of this,” or “They’ll think I’m an idiot if I don’t know this,” you won’t be able to be curious.  Curious self-talk sounds like, “Wow, I’d love to know more about that,” or “Hmmm, I wonder what that means?”

3. Surround yourself with people not like you. Even if you’re asking actual questions, and your self-talk supports your curiosity, it won’t do you much good if everybody around you knows all the same stuff you do. It’s one of the main reasons diversity (of race, gender, age, background, thinking style) is a good business practice; leaders who build strongly diverse teams have the chance to find out and get good at a huge variety of things.

4. Learn from children.  Little kids are insatiably curious.  It’s how they  learn to walk, talk, eat, play, run, draw, socialize, sing, etc. all in the first 3 years of life. Here’s an example. The more you can operate like a little kid, in terms of your curiosity, the better off you’ll be.

An added bonus – besides being the best possible way to turbo-charge your acquisition of new skills and  knowledge, to be a good and followable leader, and to grow as a professional and as a person….being curious is really, really fun.

HOW TO SURVIVE A HEART ATTACK WHEN ALONE?

Since many people are alone when they suffer a heart attack, without help,the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this. It could vtheir lives!!

A cardiologist says If everyone who gets this mail sends it to 10 people, you can bet that we'll save at least one life.

Rather sending jokes pls contribute by forwarding this info which can save a person's life.

VIEW HEALTH SOLUTIONS HERE!

Okra Help Fight Cancer, Manage Diabetes, And Prevent Kidney Problems

Okra is a small green vegetable with a mild taste. It has been cultivated as a food source around the world and is better known for its nutritional spectrum. Packed into its little pods are impressive amounts of nutrients that provide our body with an array of health benefits.

May Have Anti-Cancer Properties

Okra as well as peanuts, grains, and beans, contain a type of protein called lectin, which may inhibit the growth of human cancer cells.

In a 2014 test-tube study, researchers have found that lectin in okra can treat human breast cancer cells. It can help reduce cancer cell growth by 63% and kill 72% of the human cancer cells.

Moreover, okra is also a rich source of folate which was found to possibly possess preventive effects against breast cancer risk, according to a 2016 review. A person deficient in folate may have an increased risk of certain cancers including breast, lung, cervical, and pancreatic cancers.

Helps Boost The Immune System

Okra’s healthy fiber content feeds much-needed good bacteria in our intestines which in turn, boost our immune system by building immunity against infection and viruses.

Additionally, its richness in vitamin C and antioxidants doubles our protection against harmful free radicals and supports our immune system so that it would be able to fight off foreign pathogens and toxic materials in the body.

Beneficial For Pregnant Women

Folate (vitamin B9) is a vitamin needed for healthy growth and development. It has been proven to be needed by pregnant women since it is particularly important for the development of the nervous system and for preventing neural tube defects (NTDs) which affects the brain and spine of a developing fetus.

Okra is a good source of folate. A cup (100 grams) of it can provide 15% of a woman’s daily needs for this nutrient.

Helps Prevent Kidney Disease

Experts recommend that a person should consume okra regularly to lower his risk of kidney diseases. Results of a 2005 study published in the Jilin Medical Journal revealed that more patients had experienced a reduction in clinical signs of kidney damage after daily consumption of okra as compared to those who were on a diabetic diet. This is beneficial since nearly half of kidney disease cases develop from diabetes.

Helps In Managing Symptoms Of Diabetes

A person with consistently high blood sugar level is at a higher risk of developing prediabetes and Type 2 diabetes.

In a 2011 research in mice, researchers have found that eating okra or okra extract may help decrease blood sugar and fat levels. According to the researchers, okra works by decreasing sugar absorption in the digestive tract, leading to a more stable blood sugar response.

Helps Lower Cholesterol

Okra is high in soluble fiber that promotes good digestive health and good cholesterol levels. According to Harvard Health Publications, soluble fiber dissolves in water, easily breaks down in the digestive tract, and also binds easily to cholesterol in other foods so that it can be excreted along with other wastes thus dropping down total cholesterol levels. Interestingly, okra contains no cholesterol and very little fat.

We Can reap these benefits by consuming okra in either stewed, boiled, fried, or pickled form.

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SLE & Immune System Disorders

What is SLE

Systemic lupus erythematosus (SLE), is the most common type of lupus. SLE is an autoimmune disease in which the immune system attacks its own tissues, causing widespread inflammation and tissue damage in the affected organs. It can affect the joints, skin, brain, lungs, kidneys, and blood vessels. 

Immune System Disorders

Immune system disorders cause abnormally low activity or over activity of the immune system. In cases of immune system overactivity, the body attacks and damages its own tissues (autoimmune diseases). Immune deficiency diseases decrease the body's ability to fight invaders, causing vulnerability to infections.

SICKNESS: SLE & Immune System Disorders

BENEFITS THRU’ DXN PRODUCTS:

- Improves & Balances ALL the immune System functions
- Improves Energy and reduces dependence on Drugs
- Extends life-span; Improves Q of life
- Reduces the risk of frequent ‘Infection’
- Improves Energy and Stamina

PRODUCTS RECOMMENDATIONS:

• RG
• GL
• DXN Spirulina
• DXN Lion's Mane
• DXN Morinzhi
• DXN Cordypine

DISCLAIMER: The dietary food supplements presented in this Page are designed to assist in the maintenance of general well-being through regular use. If you have a condition which requires medical diagnosis and treatment, it is important that you visit your healthcare professional.

The information presented on this page is for informational & educational purposes only, and is not intended as a medical advice or a substitute for a physician’s consultation and/or examination.